545 E Eighth st
Traverse City, MI 49686
ph: 231-995-3676
alt: 231-313-6900
sigung
SiGung's Corner
December 2009
As the year comes to a close, I hope you are all doing well.
Time to reflect, look back and recognize the growth. What did you grow this last year? What did you let go ?
Time goes by to fast. Take this moment and Slow down, listen , and enjoy.
My best to you all.
Master Jim Adkins
This Month December
In December we all look back at our past year, SO I want you to work on Multiple attackers WHO IS BEHIND YOU ?
Build a "Flow drill" out of a Base Technique.
SPEED OR POWER ??
YES... Explain.
Email me your thoughts
545 E Eighth st
Traverse City, MI 49686
ph: 231-995-3676
alt: 231-313-6900
sigung
